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8 Week Marathon Training Schedule

8 Week Marathon Training Schedule
Not ready for the Philadelphia Marathon Here s an eight week marathon training plan you can follow to help you cross the finish line I am doing a marathon in 8 weeks. I have been training for 2 weeks at 35-40km per week. I know my training is behind schedule, ...
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8 Week Marathon Training ScheduleIn this guide, we will provide an 8 week marathon training plan for runners who feel fit enough to train for a marathon in only 2 months. It is a gently progressive program involving four days of running a week The long run in the first week of training is a relatively easy 6 miler Each weekend
Marathon Training Week 8: Schedule ExamplesEasy with strides: 7 miles (11k)Speed intervals: 8 miles (13k)Easy run: 6 miles (10k)Easy run with strides: 6 ... 8-Week Half Marathon Training & Nutrition - Irena Macri 8 Week Marathon Training Plan For Your Fastest Marathon Yet!
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8 week marathon training planWeek 1 4 sessions Session 1 8x 800 meters 85 to 90 MAS 25 min warmup 1m15s recovery between repsWeek 2 4 sessions 8 Week Half Marathon Training Plan: 2 months to the finish line!
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