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60 Von 1800
60 Von 1800
Here are some examples of typical rehabilitation exercises for your condition Start each exercise slowly Ease off the exercise if you start to have pain Your Learn physical therapy exercises specifically designed for the rotator cuff and enhance patient care with your own convenient printable PDF.
Rotator Cuff Home Exercise Program
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60 Von 1800Sit or stand up straight next to a wall or door frame. Keep your affected arm by your side and bend your elbow to 90 degrees. Length of program This shoulder conditioning program should be continued for 4 to 6 weeks unless otherwise specified by your doctor or physical therapist
Place a rolled up towel between your arm and the side your body as shown. Squeeze your shoulder blade back and down toward your buttocks and hold that position. Portrait Of A Young Farm Man In 1800 Anno 1800 Shows The Lengths A Mob Will Go To For A Can Of Goulash
Download a Free Physical Therapy Printable Rotator Cuff Exercises
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